Mindfulness in Minutes

Do you want to be more mindful but don't have the time to meditate?

Have you heard about all the benefits of meditation on your mental health, but you can't seem to sit still for long enough to see any of them?

Then I made this e-book for you!

Hi, I'm Daniel ... aka Mr. Antsy Pants McGee!

5 years ago I answered yes to both of those questions. Today, I am able to sit in meditation for over 30 minutes a day, and can even go longer than an hour on some days.

I used to suffer from anxiety, depression, financial stress, burnout, I felt like I was constantly chasing my tail. I would get headaches, tight chest, stomach pains and more from the worry I felt constantly.

I wrote this guide for those out there who are like me and who just need a way to start the process with small steps to take to get started.

If can afford it, and you want purchase this guide for the price of a cup of coffee, then it is greatly appreciated and I manifest for you that you reap 100 times what you sow.

If you cannot afford it, then it is absolutely free for you! I wish I had a guide like this when I was at my worst and when I had no money to afford anything.

This is my way of giving back, to give you encouragement and try to help as many people as possible.

Please consider following my tiktok @TheLiberator369 and sharing this with a friend in need.

With all the love!
Daniel